The Kinetic Bands (Leg Resistance Bands) are a piece of practical training equipment used to help you reach your goals and take your training to a higher level. Whether it be for sports performance or fitness, the bands tailor to your specific needs.
Kinetic Bands fit just above the knees to provide a comfortable, heart healthy, strength building workout for your legs, hips, hip flexors, and core muscles during physical activity such as exercising and sport-specific training (e.g., walking, running, jumping, sprinting, and kicking). The unique design allows you to move unrestricted and in a natural manner, with a full range of motion, so you can get stronger while working to improve your sport-specific skills. The unique swivel clip is designed for comfort and multi-directional movement.
Our Kinetic Bands can help you improve in each of these areas:
Speed and Agility
Improve your kicks
Quick Feet/Lateral Quickness
Balance and Body Control
This is the most effective to improve your muay thai and mma kicks.