Many people buy more than one band and combine the bands for most efficient training. Combining bands gives you 3 levels of assistance - one with the thicker band, one with the thinner band, and one with both bands. This allows you to do sets where you start with the thicker band and then add the thinner band to squeeze out a few additional reps. As your strength gradually increases, you can switch from double bands to the thicker band and then the thinner band alone.
Whether you are just starting out with pull ups or you are an athlete working on regaining or enhancing your strength, the WODFitters resistance band will help you take your pull up and chin up training to the next level.
This tool is also perfect for martial arts, boxing, mma, muay thai fighters training, help you to build explosive strength and power.